17. Breakups, Healing & Daddy Issues (feat. Frida James)



It's true when they say that relationships hold up a mirror in which we see ourselves in our entirety - our insecurities, our hopes, our flaws, our dreams...


In this episode, Frida and I discuss breakups and the healing that came from them. Frida's vulnerability, openness and honesty is illuminating. As she shares her experience and her journey of healing we see not a linear, clear cut path but an exhaustive journey that has left her stronger and more in tune with herself.


This episode was not easy to record nor to listen to because the healing journey is never a pretty one but it definitely gave me a lot to think about and reflect, especially in regards to my relationship with my parents.


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Music by: Matthew M. Moore