

- 1 day ago
- 2 min
26. And That's on Period. (feat. Esther Githu)
I'll never forget, one summer as a camp counsellor, having to explain to one of my campers about how to put on a sanitary pad because...


- May 18
- 2 min
25. Church Girls Acting Loose (feat. Emefa, Lily Munyinyi & Frida James)
Church Hurt: the pain, sadness, emotional scarring, or abuse experienced in a church context. Church Hurt can be inflicted, intentionally...


- Apr 4
- 2 min
23. Excuse Me Your Emotional IQ Is Showing (feat. Charlie Taylor)
Emotional Intelligence The ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and...


- Mar 18
- 1 min
22. Love Languages & Reformed Gang Members (feat. Frida James and Lily Munyinyi)
"In truth, true love is all about work [...] [T]he essence of true love is mutual recognition - two individuals seeing each other as they...


- Mar 4
- 3 min
21. Check on Your Confident Friends! (feat. Lily Munyinyi)
On this episode, I am joined by one of my best friends’, Lily Munyinyi, as we discuss confidence. Lily and I have been friends for the...


- Feb 4
- 2 min
20. My Boyfriend Doesn't Like Us Being Friends (feat. Tatenda Munzara)
What would you do if your friend told you that you guys couldn't be friends anymore because their partner didn't like you? Well this is a...


- Jan 18
- 1 min
19. "What is My Purpose?" (feat. Sylvia Githugu & Irene Kibuika)
What is your purpose? Is it to earn a certain salary? To own a house or houses? To get married? To get a certain job? To win this award?...